Samantha Harman

Group Editor

Latest articles from Samantha Harman

Honest Burgers opening Reading branch

Opening dozens of restaurants in just a few years is no mean feat. And now Reading is set to get the latest branch of Honest Burgers. We chat to the business taking on the challenge with relish.....

Health: Keep yourself in good condition this Christmas

BURNING the candle at both ends can take its toll on your health.  Be sure you're in peak condition this party season and ready to dance the night away.  While you can't completely avoid catching bugs and colds, you can give your immune system a helping hand (and no, that doesn't mean shoving a load of 'vitamin-boost' fizzy tablets in your drawer to guzzle when you're run down). Here, Rob Hobson, Healthspan nutritionist and author of Detox Kitchen Bible Cookbook, and personal trainer Mollie Millington, share top tips for the exercise and diet tweaks to make now to keep you well through winter...