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  • When?

Return of: Seated Music and Movement

  • Where:
    Chimney Court, Shilling Close, Reading, RG30 4EN
  • When:
    18 September to 18 December
    2:00pm to 3:30pm
  • Every:
    Next On:
    September 25th 2019 at 2:00pm
  • How much:
  • Contact:
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Sport & Fitness
This is a fully inclusive seated exercise group for older adults, with a focus on keeping active and staying social. Each session includes around 45-60 minutes of activities such as stretches, parachute activities and gentle movement games.
These sessions are suitable for wheelchair users and those with limited mobility. We are wheelchair accessible with parking available and easy bus route access. Sessions finish with tea and coffee and a chance to chat to others.

Slough Observer